Introduction Yoga is one of the best thing that, India gifted to the humanity. Yoga have so many benefits that we have discussed in our previous articles. Yoga balances your energy level, helpful in your mental tension and increases your flexibility. Now, we will talk about how you can prevent yourself or cure your thyroid disease with the help of yoga. Several studies have shown that yoga is helpful in improving your thyroid disease (weather it is a Hypothyroidism or Hyperthyroidism). Some Information on Thyroid disease Well, now-a-days, thyroid is very common in people across the world. The thyroid is a small gland in the body, specifically in throat which secrets hormones, these hormones help in maintaining metabolism, temperature and growth of the body. These hormones are also important for a child's brain development. Thyroid disease affect the patient's physical and mental health. This disease is more common in women than men. Mainly thyroid disease are of two types: Hyp...
Cancer is one of the deadliest disease worldwide, with an average 14 million new cases and about 1 million cases diagnosed in India. The cases of Cancer has an sudden increase in past decades. The wide spread presence of Cancer is expected to rise by 7 to 9% in the next 5 to 6 years. Regular protection, early detection and improved treatments have increased the survival chance of patient from 61% to 77% in the past decades. Role of Yoga in Cancer Yoga is exercise for mind and body. The purpose of yoga is to improve strength, flexibility and breathing through series of poster and movement. Yoga creates balance between spirit,body and mind to help feel relaxed and calm. The reason for the patients who were suffering from cancer use yoga because it makes them feel good, calm and relaxed. Normally yoga can help to lift up the mood and boost up the well being. The main thing is yoga can cure your cancer. Specially, Pranayam in Yoga can cure and save you from cancer. Pranayam like Anul...