Skip to main content

Prevention from Lifestyle Diseases through Yoga Asana (Part-8 Thyroid)

Introduction Yoga is one of the best thing that, India gifted to the humanity. Yoga have so many benefits that we have discussed in our previous articles. Yoga balances your energy level, helpful in your mental tension and increases your flexibility. Now, we will talk about how you can prevent yourself or cure your thyroid disease with the help of yoga. Several studies have shown that yoga is helpful in improving your thyroid disease (weather it is a Hypothyroidism or Hyperthyroidism). Some Information on Thyroid disease Well, now-a-days, thyroid is very common in people across the world. The thyroid is a small gland in the body, specifically in throat which secrets hormones, these hormones help in maintaining metabolism, temperature and growth of the body. These hormones are also important for a child's brain development. Thyroid disease affect the patient's physical and mental health. This disease is more common in women than men.  Mainly thyroid disease are of two types: Hyp...
Post a Comment

Why being healthy is so important?

 You know there is a proverb in english, health is wealth. Why does this saying go anywhere? Why the health is the real wealth? 
Let's find it.


A healthy body helps us to manage and do all our daily work effectively.A healthy person has a better brain functioning and can tackle problem occurs in day-to-day life keeping us healthy is the key part of our lives and should be the 1st priority in our lives.

Having a healthy lifestyle will also help us to keep free from chronic diseases like heart diseases, brain cancer, blood cancer and many more. Some basic advantages of being healthy is you will get a longer and happy life to live 

So,the conclusion is that, if we are not healthy, wealth is nothing to us, so our health is the real wealth, we should always try to be healthy.

Labels:

Comments

Post a Comment

Popular posts from this blog

Prevention from Lifestyle Diseases through Yoga Asana (Part-8 Thyroid)

Introduction Yoga is one of the best thing that, India gifted to the humanity. Yoga have so many benefits that we have discussed in our previous articles. Yoga balances your energy level, helpful in your mental tension and increases your flexibility. Now, we will talk about how you can prevent yourself or cure your thyroid disease with the help of yoga. Several studies have shown that yoga is helpful in improving your thyroid disease (weather it is a Hypothyroidism or Hyperthyroidism). Some Information on Thyroid disease Well, now-a-days, thyroid is very common in people across the world. The thyroid is a small gland in the body, specifically in throat which secrets hormones, these hormones help in maintaining metabolism, temperature and growth of the body. These hormones are also important for a child's brain development. Thyroid disease affect the patient's physical and mental health. This disease is more common in women than men.  Mainly thyroid disease are of two types: Hyp...
Post a Comment
Read more

Prevention from Lifestyle Diseases through Yoga Asanas (Part-6 Cancer)

  Cancer is one of the deadliest disease worldwide, with an average 14 million new cases and about 1 million cases diagnosed in India. The cases of Cancer has an sudden increase in past decades. The wide spread presence of Cancer is expected to rise by 7 to 9% in the next 5 to 6 years. Regular protection, early detection and improved treatments have increased the survival chance of patient from 61% to 77% in the past decades. Role of Yoga in Cancer Yoga is exercise for mind and body. The purpose of yoga is to improve strength, flexibility and breathing through series of poster and movement. Yoga creates balance between spirit,body and mind to help feel relaxed and calm. The reason for the patients who were suffering from cancer use yoga because it makes them feel good, calm and relaxed. Normally yoga can help to lift up the mood and boost up the well being. The main thing is yoga can cure your cancer. Specially, Pranayam in Yoga can cure and save you from cancer. Pranayam like Anul...
1 comment
Read more

Prevention from Lifestyle Diseases through Yoga Asanas (Part-2 Diabetes)

Today, I am sharing information about how you can  cure yourself from Diabetes. So, you can live a happy and healthy life. Diabetes Diabetes or diabetic mellitus, is a metabolic disease that causes high blood sugar. This disease is caused mainly by overeating, obesity and depression. Excess eating affects the pancreas which affects the stimulation of insulin hormone imbalance. Lack of insulin cannot convert glucose into glycogen and that cause increase of glucose in blood and that excrete through urine. It makes a person physically weak and causes damage to vision. There are high risk of renal failure or heart disease. People have neglected physical exercise or walk in lifestyle which is one of the main reason for diabetes. Diabetes is of 2 types: 1. Type I diabetes 2. Type II diabetes   Type I diabetes Type 1 diabetes, also known as juvenile diabetes or insulin-dependent diabetes. In this condition, the pancreas makes little or no insulin. Insulin is a hormone, the body uses ...
8 comments
Read more